Since Washington, Daryl 4.66 Take Jesse Owens old bunch/kangaroo start you get out of the blocks a bit faster with slighter better turnover but you never hit your optimal stride pattern thats an obvious and simple way to hit the 40y faster but hurt the 100m finish time. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Graham, Jimmy 4.56 Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. The chart is a fun illustration for discussion purposes. It really comes down to faster tracks, not better training. FOR MORE OF AL.COM'S COMPREHENSIVE COVERAGE OF THE NFL, GO TO OUR NFL PAGE. Not consenting or withdrawing consent, may adversely affect certain features and functions. Sorry for the newb question but what is a FAT? When I was a kid we ran from dogs, chased kids on bikes, ran from the car we just plugged with a snowball, played hoop, football, or whatever, chased a frisbee or fly-balls for hours, ran hills, chased chicks, ran from the police, played ding dong ditch, jumped in pools and ran, climbed fences trees, etc. Maybe after years of training to carry their speed down the track for 400 meters to get to their potential 400 time. In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. @ money im in the la city area & its 165 right now not sure about the squat. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? The CFL in its current form has been around since the 1950s! All rights reserved. McKnight, Joe 4.47 The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. stream
91.44 the conversion factor for 100 yards). Privacy Policy I looked up a few people with times for both and it seems reasonably close. Running Back Jahvid Best Detroit 1st round There are two great DVDs on training the front end of the race first,one by Toneys Wells and Caryl Smith, their DVD can be found at. And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. Turn your smartphone instantly into a 100m tape measure and a, These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. Everyone is familiar with the different phases of a 100 meter sprint: reaction time, acceleration, transition, maintenance. A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. Why Bo Jackson is the true record-holder for the fastest 40 in NFL - al If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. The answer could vary a huge amount depending on who runs it. <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>>
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Take that time and multiply by 3.66. That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. Just run. So dont post something if you clearly havent done your research. On the next WC, I would like to see the IAAF setup 2 finish lines with the first one at 91.44 meters. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Speed/acceleration/explosiveness are usually THE most important factors in football. The NFL Combine is a tightly run ship with more gauges available and used than we could imagine. Maybe only Bo knows. I have one other note: I was football/track throughout my career and there are more incentives in football there may well be football flyers who could have competed at the top levels in track but had no incentive to drop the generalist training program of football to do so. Hello Vince, The yard conversion factor is simply the result of converting the distance International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. As a coincidence, the formula actually worked for me. You guys are missing a very key factor here. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. But I doubt not much than a handful below 4.4 or 4.5. 100 meter time to 40 yard dash time - Bodybuilding.com Forums Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". But I was a mediocre 100 sprinter. speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. Ok everybody lets get this straight first of all. Peace One Day, September 21, 2009 - Adidas and Puma Celebrate, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. As kids develope on many different levels. I do think most of these times in high school are flawed and habdheld timed errors. The other measurement, in these calculations, which is not exact is the 3.28 feet. As far as the CFL goes, theyll take anyone. Hand times are very inaccurate. Its not to say that they dont train on this phase of the race, but rather they probably just dont have that natural ability. 100m sprinters train for just that 100 meters, not 40 yards. If you as a coach dont believe in the 30-40 training theory then say it! That is just another conjectural, theoretical model that is CRAP! Convert 100 Meters to Yards - CalculateMe.com Why? If not, train and you will be faster. Thanks for taking my email and turning it into this article. Alem, Rahim 4.75, Linebackers Theres still a big difference between 50 meters and 40 yards, but its a much better comparison than 100 meters vs 40 yards at least. You guys have problems. There has been a lot of buzz on how fast Usain Bolt could run a 40 yard dash, which were fuelled by the Chris Johnsons recent 40 yard challenge to determine the Worlds Fastest Man. It doesnt always read the question right so you'll have to check it but besides that theres no issues. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. The 40-yard sprints at the combine have had semi-electronic timing since 1999. 100 meters, and then rounding to the nearest tenth of a second, the final years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to. just sayin:). But bottom line is guys like Carl and Donovan are still running 100% between 0 and 40m. x[;{`E]A\g0`Hsbc;2IHQ*D.qXuSJ/?o_|~}_{_u~ffnOgn6x~I{}? Williams, Kyle 4.43 Brooks, Dorian 5.16 [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. You say you cant extrapulate a forty from a spit time and even if you could it isnt an accurate reflection of their potential 40 because the dont train for the forty. "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? in yards into its equivalent distance in meters. https://speedendurance.com/2010/10/10/the-soccer-football-30-meter-sprint-test/. is 50.32 a good 400m for a 10th grader i was 15 at the time now im goin to the 11th grade next month. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Defensive Lineman Dexter Davis Seattle 7th round SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. If you dont believe it just ask him. Lift for strength and explosivness. A better question would be why do football players post faster 40 times than 50 or 60 meter sprinters. Veldheer, Jared 5.09 The 100m sprint is not a paced race. Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. Mary was correct about the rationale for the 40 yard test, you can look it up. 4 0 obj
Maybe not 9.58, but certainly 9.6X range. Location: Beloit, Wisconsin, United States, Location: Glenmora, Louisiana, United States, Location: Lafayette, Colorado, United States. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. I don't want to blame genetics, I'm not blazing fast, but I'm considered pretty fast amongst my friends. 6ly`4j`*% 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. 10.06 for 100m converts to 40 Yard Dash = 04.19. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. Chances are, guy A is gonna run a better 400m all things being equal training wise. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. This app is amazing it really helps me in my math class. Lot of paper work and nothing else. Football season is around the corner, so its time for yet another 40 yard dash post. At the combine, there is no reaction time in the final clocking because the stopwatches don't start until the runner does. 0$x8[*k(P3%&poqXRU43.i
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H ~. Butch Reynolds and Lee Evans were not regarded as speed burners, but they were among the greatest 400 meter specialists of all timethrough stamina. I dont see anything unreasonable about their times. My 40yd time is 5.0, back in august. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. You have to overcome inertia, then reach top speed as fast as possible. Dividing 12.1 by 91.44, we obtain Football players posting sub 4 sec 40m? And counting. Terms of Use Some coaches do train sprinters over the distances that you suggested. The sprinter was known for his great starts, and was timed at 3.97 in the 40 yrd distance. I am a Masters Athlete and Coach currently based in London UK. McCourty, Devin 4.48 Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. due to the drop in top end speed. TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. YouTubes privacy policy is available here and YouTubes terms of service is available here. I could've done much better. Multiplying this answer by the race distance of ", Bo Jackson winning 100-meter race at track meet in Florida. Sorry reconditioned should read deconditioned. The 100 meter sprint is just thata sprint. Circa 1984. The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. The following are from this years NFL Combine. English distances for field events should always be expressed as feet. Suppose a person runs the 100 yard dash in 12.1 seconds. Moeaki, Tony 4.69 The NFL.com database on the combinestarts with the 2006 workouts. Weatherspoon, Sean 4.68 2 0 obj
We are looking at 3.9 to 4.0 hand time performances! So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. I think this is a good point, but I dont think athletes at the combine in trainers lose more than 0.1, and probably less, relative to sprinters trained to use spikes. There's no doubt Jackson was fast. Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. Football season is around the corner, so its time for yet another 40 yard dash post.. onK$@G?BLTV}E14+r4V;/vq30HGA10b50,]^QbV8tAaq.8458]tABG@*O c-]W9_=j zg977/E6Du ~XdnmG#2n{HxS\q]"Loh# yG2!]BLo rFN7*mz@n&-FAeY}Aa]0a
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